Day Three

Hello and Welcome back for Day Three!

Enjoy listening into today’s quick tip… (less than 2 minutes)

Here are today’s #Snackidea clips…

Snack on Exercise - Bite

Snack on Exercise - Shared Snack

Snack on Exercise - Picnic Snack

Snack on Exercise - Dessert Snack

Enjoy your day and member to link your movement snacks to a regular habit throughout your day today!

Take a moment to comment below or in the group.


Lauren & the SOE Team


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Comments 2

  1. What l love about Mish Wright’s Snack is that there are countless opportunities to practise it throughout the day! So functional. ?

    1. Post

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