Snack on Exercise 7 Day Challenge

Join the Snack on Exercise Challenge with Lauren Parsons

 Commit to Snacking on Exercise for four minutes every day with this 7-Day challenge. Boost your health, energy and vitality and see how amazing you’ll feel!    Our 7-Day Challenge begins Monday, 2nd September 2019 If you are already registered, scroll down to access the content below. Register to take part and receive daily updates at   www.SnackonExercise.com Snack on Exercise is …

4 Week Programme

Get fit, increase energy, feel better – even if you’ve zero time. Discover how 4 minutes of movement a day can boost your energy, lift your mood and transform how you look and feel – all from the comfort of your home or office! Programme begins Monday 16th September 2019 Click through for full details to FIND OUT MORE AND …